Sugar Waffle- Журнал, 26 июл 16

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"Your inner peace. Your peace of mind is your highest form of wealth." (so is our health - me) ----- I can't change what happened, but I can change how I respond." (I will respond by coming from a place of love - me) ----- "Every emotion you are experiencing is now becoming your reality." (I will take a deep breath when I feel uneasiness and refocus on the good - me) ~ quotes by Ralph Smart. The comments are from me. ---- I am so grateful that I can enjoy the beauty of nature the universe has provided me. I am also grateful for all the members on here! I am grateful that I keep becoming a healthier version of myself every day :)

Просмотреть Диетический Календарь, 26 июля 2016:

1851 ккал

Жир: 150,86г | Белк: 46,62г | Углев: 103,36г. Завтрак: Water, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Water. Обед: Archer Farms Raw Mixed Nuts, Sweet Cherries. Перекус/Другое: Cantaloupe Melons, Water. подробнее ...

1759 ккал

Упражнение: Ходьба (Умеренная) - 5 км/ч - 30 минуты, Работа по Дому - 1 час и 30 минуты, Вождение - 1 час и 20 минуты, Отдыхать - 12 часа и 40 минуты, Спать - 8 часа. подробнее ...

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Комментария

Thank you.

26 июл 16 написано членом: ClassicRocker

You are almost at your goal!

27 июл 16 написано членом: Maria Paz

You are a shining representation of All That Is. Ask, and it is given....but you have to be open to receive.

27 июл 16 написано членом: mskestrela

Thanks Sugar, nice post!!

27 июл 16 написано членом: Steven Lloyd

Thank You! I needed to "hear" this! Your posts always remind me what's REALLY important in life!

28 июл 16 написано членом: Rckc

Thanks for sharing,Sugar. It's a nice read for the morning. You are wonderful.

28 июл 16 написано членом: ChicaLean

Yes, she is wonderful!

28 июл 16 написано членом: HCB

Thanks everyone. I only wish my family thought that about me. They can't stand me. Maybe it's because they can't stand looking at themselves. LOL We're all reflections of each other after all :)

28 июл 16 написано членом: Sugar Waffle

Family is about those who love and support you - not blood.

28 июл 16 написано членом: HCB

Yes, 3 yrs ago it was a total stranger from far away that pulled me up out of the pit I had lived in my whole life. So called friends and family couldn't even do that! Result, never looked back. Funny thing is, I've turned into the person who woke me up. (the feminine version.) How can that be? We must have been the mirror of each other. So now I carry the flame and pay it forward. :) (No, I am not crazy. LOL)

28 июл 16 написано членом: Sugar Waffle

You've transformed your life. You should be so proud of your strength and accomplishments.

28 июл 16 написано членом: erikahollister

Sugar.... you are truly an inspiration.

28 июл 16 написано членом: ClassicRocker

I'm grateful for YOU!

29 июл 16 написано членом: FrankieBluEyes

Love those quotes Sugar!

30 июл 16 написано членом: Bible Bliss

No, you're not crazy, you're AWAKE! In a world of mostly sleepers, that does make you look crazy, though. You just keep doing YOU, and be the lighthouse in the fog.

30 июл 16 написано членом: mskestrela


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