jaime30024- Журнал, 07 ноя 11

Okay I did better over the weekend but not as strict as I need to be. Today is the day. We went grocery shopping and I got a lot of low carb items. The only thing that I will have to be strong about (and I froze it so it will keep for a couple of weeks) is the cheese stuffed pasta that my Hubby picked up at Costco with the Alfredo sauce.

However, we have Omaha steak delivering this week and I have taco meat cooking now for lunches (it is best when it is already cooked and ready to heat). I have already downed some water this morning.

Feeling a little tired though but hopefully that will change soon. I will have my gym clothes on already so once work is done all I have to do is walk out the door and head to the gym.

Please feel free to kick my butt this week to all of you.

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1677 ккал

Жир: 101,90г | Белк: 120,87г | Углев: 53,50г.   Завтрак: Pork Italian Sausage, Egg. Обед: salsa la bravada, baby spinach, Sour Cream, mccormick taco seasoning, ground beef lean, cooked. Ужин: Broccoli with Cheese Sauce, Chicken Cordon Bleu, Kirkland's. Перекус/Другое: Sugar Free Mint Patties, Baken-Ets Traditional Fried Pork Skins, rockstar. подробнее ...

3673 ккал

Упражнение: Сидеть - 4 часа, Ходьба по Магазинам - 1 час, Работа по Дому - 1 час, Вождение - 25 минуты, precor576i elliptical - 32 минуты, Спать - 7 часа, Отдыхать - 1 час и 33 минуты, Сидеть За Рабочим Столом - 8 часа и 30 минуты. подробнее ...