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117,5 кг
Потеряно до сих пор: 5,0 кг.
Еще предстоит сделать: 0 кг.
Следовательность диеты: Плохо.
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2250 ккал
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Жир: 124,07г | Белк: 97,68г | Углев: 200,89г.
Завтрак: English Muffin, Great Value Cashew Halves & Pieces, David Seeds Pumpkin Seeds, Pistachio Nuts. Обед: Poached Egg. Ужин: Potato Chips, Starbucks Roast Beef Cheddar Ciabatta. Перекус/Другое: Eat'n Park Strawberry Pie (Slice). подробнее ...
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постоянный вес
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1 до 20 из 24
Комментария
So jealous! Would luv to be by the water that I would even exercise! So hot in St. Louis but I luv it!!! Have fun Warren!
21 июл 16 написано членом: SjF60
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SjF, we stole your football team, and I couldn't be happier about it. I was a season ticket holder, when Georgia Frontier took them there. We were crushed. Now they are back. How long have you lived there?
21 июл 16 написано членом: warrenwinter
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Enjoy your day. It's sound wonderful.
21 июл 16 написано членом: ChicaLean
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21 июл 16 написано членом: HCB
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21 июл 16 написано членом: tina1098
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Thanks, Chica and April! You know, just a observable comment here. This POKEMON GO is getting frighteningly POPULAR. SOOOOO popular, that lives are being completely taken over by it. I was talking to a young kid at my favorite coffee shop, which has become a substitute for school for me. It's where these young people working there have given me all their HUGS and LOVE. Funny, this kid, who is a new employee there, was explaining the game to me, and how it has CHANGED his life. I actually gave every employee there a new watch, which I collect, one reason for the LOVE. lol It is such a great coffee shop, it breeds a culture of CARING AND LOVE. Funny, how the employees are there, whether on hours or not. It's the culture there.
21 июл 16 написано членом: warrenwinter
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That last picture looks like an eye! I think my youngest son has stopped ringing me in his lunch hour because of Pokemon Go :(
21 июл 16 написано членом: Doobrie
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It does look like an eye tilted a bit. This game is changing behavior. The searching and everything is kind of amazing. The ultimate in interactive gaming. Hope you here from him someday. lol
21 июл 16 написано членом: warrenwinter
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21 июл 16 написано членом: warrenwinter
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Don't worry - my spelling is getting worse as I get older - lol!
21 июл 16 написано членом: Doobrie
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21 июл 16 написано членом: trackin64
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21 июл 16 написано членом: Nica1118
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21 июл 16 написано членом: Mistybenner
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All my 62 years Warren. I'm old enough to attend the Big Red then Bidwell took them to Phoenix. Good luck with your Rams. You're going to need it...those rebuilding years you know!!!
21 июл 16 написано членом: SjF60
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I made it to Costco today for the first time in a while and sought out those cashew almond clusters you're always raving about. They're good! I'm going to have to hide them from myself so I don't eat too many all at once. I hope you're out having a great time right now!
21 июл 16 написано членом: kpwcalories
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Kp,those have become a main part of my diet each day. They have a wonderful combination of great seeds, almonds, pumpkin seeds, and cashews, and they really aren't so rich tasting like just cashews are. I am addicted to those things, I try to keep it to four to eight squares a day. They are soooooo yummy. I notice I have more drive with all those nuts I eat. lol Good luck with them. I also buy the raw, shelled pistachios, and raw pumpkin seeds from there. I love their No calorie flavored waters too. Mainly, Glaceau Zero Vitamin Water.
23 июл 16 написано членом: warrenwinter
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SjF, I actually feel sorry for their fans. Moving teams just isn't right. I will be watching them on HBO Hard Knocks starting the 12th of August. I remember the old days, when I was getting letters from the Cowboys, and talking to the General Manager of the Seahawks, and was trying to get a FA position with them as one of Jim Zorn's receivers. I was teaching, and gave up on it. It's best, those guys get sooo beat up.
23 июл 16 написано членом: warrenwinter
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Just realized the guy, who I was talking to and communicating with, died. He was a great guy by the name of Dick Mansperger. I got to know him when he was with the Dallas Cowboys, and then he moved to the Seahawks. http://blog.seahawks.com/2013/06/14/remembering-dick-mansperger/
23 июл 16 написано членом: warrenwinter
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Okay, I am never buying these things again. For the same reason I left the bags of pistachios on the shelf at the store. I have now inhaled a million of these things and about a trillion calories. They're just too yummy!
23 июл 16 написано членом: kpwcalories
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Kp, now,.... now. You must show some discipline. This could be a good learning moment for my fellow teacher. I notice they are good to just get a bit in you tummy. I think diet works best that way. You will be able to work with it. Just give it time. LOL
23 июл 16 написано членом: warrenwinter
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