jwrabbit123- Журнал, 13 июл 16

did weight training , then started a water aerobics class fell stronger so drove harley I am disabled dut to fake hip femour rods in back , lost lung in piosonong and have reactive airway diease from chemical poisoning , have damage to left nerves in foot from grenede damage and organ problems from being shot , so I park in usual spot but on harley and did not put sticker as people steal them someone call police and i was taken out of pool like a freaking criminal till outside I am livid

---

1114 ккал

Жир: 39,65г | Белк: 149,10г | Углев: 33,06г.   Завтрак: Chicken Thigh (Skin Eaten), Bananas, Now Sports Whey Protein Isolate. Обед: Chicken Thigh (Skin Eaten). Ужин: About Time Whey Protein Isolate. Перекус/Другое: BodyTech Creatine Monohydrate, Optimum Nutrition BCAA, Max Muscle Glutamine. подробнее ...

2896 ккал

Упражнение: Силовые Тренировки (Умеренные) - 36 минуты, Аквааэробика - 15 минуты, Отдыхать - 15 часа и 9 минуты, Спать - 8 часа. подробнее ...