Heather near Atlanta- Журнал, 13 июл 16

Talked with Coach Mary yesterday and committed to tracking food intake until our next meeting, 9:30 am, Tuesday, August 9th, a SMART goal, in addition to cutting way back on Diet Coke. Considering overachieving and adding a three-mile walk every day; wondering why I wouldn't be content with adding a 30-minute walk every day.

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1259 ккал

Жир: 45,25г | Белк: 53,25г | Углев: 160,25г.   Завтрак: Coca-Cola Diet Coke, McDonald's E McMuffin minus cheese. Обед: Campbell's Vegetable Beef Condensed Soup, Mary's Gone Crackers Original Seed Crackers, Great Value Sharp Cheddar Cheese, Sunshine Cheez-It Extra Toasty, Safeway Dry Roasted Peanuts. Ужин: Kroger Seasoned Pulled Pork, Cellone's Italian Sliced Bread. Перекус/Другое: Pringles BBQ Potato Crisps. подробнее ...