kickingcarbs- Журнал, 13 июл 16

I'm not sure how often I should be weighing myself, or even when I should be. plus my scale does not go over a max weight that sadly I am past. I'm almost tempted to keep trying it and then once I get to a weight of can read celebrating. I know it sounds dumb but I think refuse to buy a new scale just for big girls when I'm trying not to be a big girl any more. last two days were bad I cheated a lot but that's alright, as long as I'm back on the band wagon today and going forward. just cause you have a bad day or two doesn't mean you should quit. powering through and kicking carbs today.

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2044 ккал

Жир: 54,16г | Белк: 74,92г | Углев: 328,40г.   Завтрак: 100% Lactose Free Fat Free Milk, Oats & More with Strawberries. Обед: Ben & Jerry's Chocolate Fudge Brownie Ice Cream, 100% Lactose Free Fat Free Milk, Oats & More with Strawberries, Ranch Salad Dressing, Carrots, Gala Apples. Ужин: American Heritage Cheddar Shredded Cheese, Whole Wheat Macaroni (Cooked), Pure Protein Chocolate Deluxe High Protein Bar, Ranch Salad Dressing, Carrots, Gala Apples. подробнее ...