skydiverjim- Журнал, 11 июл 16

I have been fighting like hell to stay within my RDI but in this hot, humid weather it has been really difficult. I think I know what it is, I think it is because I am dehydrated and it makes me feel hungry. I try to drink water but get so tired of water I feel water logged. A few days I tried including coffee but there is only so much coffee I can drink, then I included watermelon. It's been an up and down process.

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2301 ккал

Жир: 90,32г | Белк: 51,56г | Углев: 358,08г.   Завтрак: Watermelon, Peanut Butter and Jelly Sandwich. Обед: Wegmans Watermelon. Ужин: Dairy Queen Vanilla Cone (Large), Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Перекус/Другое: Reese's Dark Chocolate Peanut Butter Cups Miniatures. подробнее ...

2066 ккал

Упражнение: Отдыхать - 16 часа, Спать - 8 часа. подробнее ...