oldIT- Журнал, 10 июл 16

Not too bad yesterday. Little high on snacks.
Got some exercise mowing half the yard. It's a riding mower.
The exercise is just holding on over the pot holed ground.
Evening meal was much earlier than usual; maybe explains the 1lb loss.
This morning's breakfast was excess.

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1862 ккал

Жир: 115,35г | Белк: 74,54г | Углев: 126,45г.   Завтрак: Land O'Lakes Salted Butter, Schwan's Homestyle Toaster Waffles, Coffee (Brewed From Grounds), Bacon, Scrambled Egg (Whole, Cooked). Обед: Canada Dry Diet Ginger Ale, Smucker's Natural Chunky Peanut Butter, Celery, Vlasic Stackers Bread & Butter Pickles, Great Value Green Olives with Pimento. Ужин: Ground Beef (85% Lean / 15% Fat), Yellow Mustard, Schwan's Mixed Vegetables, Coca-Cola Diet Coke Caffeine Free (Can). Перекус/Другое: Sweet Roll with Nuts, Sweet Roll. подробнее ...