LadyinDenim- Журнал, 09 июл 16

Ta da! 💃💃🎉🎺🎷🎶

The 5 day fast will be broken today.

Starting weight: 245
Ending weight: 236

Day 1: Meh
Day 2: Hunger pangs in the evening, wide awake early in the morning
Day 3: Big 💩, felt cold in the afternoon, junk food fantasies in the evening, wakefulness in the middle of the night
Day 4: Brief feeling of light headedness in the evening, wakefulness in the middle of the night
Day 5: Bliss. Freedom from food obsession, increased libido, love for fellow man, wakefulness in the middle of the night

Alert and plenty of energy every day

I have scheduled new moon fasts for August, September, and October.

I expect some fairly significant weight fluctuations over the next few days. Wednesday's weigh in will tell the tale of how much fat I actually lost during this incredible experience.

107,0 кг Потеряно до сих пор: 8,2 кг.    Еще предстоит сделать: 45,8 кг.    Следовательность диеты: 100%.

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1737 ккал

Жир: 97,76г | Белк: 67,51г | Углев: 141,90г.   Завтрак: Chicken Broth (Home Recipe), Coffee. Обед: Applegate Farms Organic Uncured Thick Cut Bacon, Spectrum Organic Virgin Coconut Oil, Onions, Pork Liver. Ужин: Breyers All Natural Strawberry Ice Cream, Chocolate Cake (with Chocolate Frosting). Перекус/Другое: AMC Movie Theater Popcorn (Large). подробнее ...