8hunter6- Журнал, 08 июл 16

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I got a little 10 foot pool. I don't know how to take care of it yet.... but ill so to a pool store and ask.... anyway... I filled it with the hose anyway.. I can always dump it and start over if need be. .... but.. but.... my back feels way better being able to decompress in that thing..... I have a sun burn but I don't care. I spent 3 hours in it today. little man and middle child love it... 14 year old is apparently too cool. whatever. ... but this has been better than anything else. no tylenol today :)..... but I didn't make my fitness points yet so I gotta jump on my bike. later gators.

Просмотреть Диетический Календарь, 08 июля 2016:

1116 ккал

Жир: 85,90г | Белк: 59,26г | Углев: 27,24г. Завтрак: Coffee (Brewed From Grounds), Blackberries, Land O'Lakes Heavy Whipping Cream. Обед: Mt. Olive Sweet Relish, Hellmann's Real Mayonnaise, Boiled Egg. Ужин: Sargento Colby Jack Cheese Sticks, Sargento Mozzarella Cheese Stick, Boar's Head Virginia Brand Ham. Перекус/Другое: Pecan Nuts. подробнее ...

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Sounds great!

08 июл 16 написано членом: HCB

So glad to hear 😊

08 июл 16 написано членом: LadyinDenim

First, you need the dimensions of the pool, so you can estimate the water capacity. If it is a lot less than 600 to 800 gallons, than be real careful. If it is just standing water, then a little at a time. I use chlorine over bromine. It's less trouble on eyes and lungs. Like Phil was saying PH levels are for best results. I'd suggest tablets for standing water, and put it in a floater for chemicals. Talk to the pool guy and see if knows anything. Get a water testing kit too.

08 июл 16 написано членом: warrenwinter

Nice sounds refreshing!! Is it big enough to get some sort of workout in? Like kicking stationary or something

08 июл 16 написано членом: kitten75

glad your enjoying the pool..

09 июл 16 написано членом: wannabhealthier

so much good advice for a dead pool :(

10 июл 16 написано членом: 8hunter6


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