fridgepig- Журнал, 07 июл 16

Set a little challenge up if anyone wants to join.....starting on Monday!!

I think I may have cracked this weight loss.......I was trying to the Joe Cross juice diet for all the nutrients more than anything, drinking lots of green juices......could not last a day. However having a healthy balance meal quite a light one at dinner really helps.......and is something to really look forward too. Fingers crossed might have it licked now......late night munching was my problem. So its x3 juices during the day and a meal at night simples.
On day two feeling good.

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927 ккал

Жир: 27,45г | Белк: 50,08г | Углев: 134,39г.   Завтрак: Mean Green Juice (a la Jo Cross). Обед: Mean Green Juice (a la Jo Cross). Ужин: Fresh Lemon Juice, Olive Oil, Turkey Breast Meat, Sainsbury's Mixed Leaf Salad, Tesco Baby New Potatoes, Mean Green Juice (a la Jo Cross). Перекус/Другое: Tesco Finest Parma Ham. подробнее ...