8hunter6- Журнал, 06 июл 16

Sounds like a goooood day. Be careful.  

Sounds like fun (Netflix part :) lifting is good for them curves! 

Hunter....you might want to try Classical Stretch: The Esmonde Technique and/or Aging Backwards Posture and Pain-relief. I have taped from my cable station its on PBS in St. Louis, but if you enjoy yoga this is "different" but very good. She is a former ballerina who had an injury and although you are still young you journal about a lot of back issues so I thought you could google her DVDs etc. 

I got my new yoga strap to bridge gaps I can't reach yet .. that helped a lot..... weights and actually used my exercise ball for exercise lol!!!..... I was watching orange is the new black.... not sure why because I loath piper.. but whatever... I think if I was in jail I'd shank her to shut her up LOL!!! anyhoooooooooooooo.... Esmonde technique ok I'll look it up now.... ya I'm trying to make myself do yoga more often. I know it's good for me, helps my back and all ...  

Ha ha ha thanks april. it was nice watching an adult show. going crazy with all these toddler shows 

Oh the days!!! Lol. Good job though u r giving it all u got while being a good mother and wife and sister and daughter and everything else!! 

Lol finding a balance has been.... challenging but so is everything that's worth while.... lol I had to hold my toddler the whole time I was on the exercise bike this morning... but i atleast made a quick quarter of my points for the day.... but it's starting to just become life....even husband is getting more active, he's joining baseball and hockey. .... I want to join a yoga class's and a self defense class too...