JJisFit4AA- Журнал, 31 окт 11

Back to basics this week.

Oatmeal with out maple syrup tomorrow. I can make fresh apple sauce and add cinnamon to the oatmeal to make it yummy with less calories.

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1145 ккал

Жир: 71,86г | Белк: 38,99г | Углев: 95,44г.   Завтрак: coffee, olive oil, spinach, eggs, egg whites, maple syrup , oatmeal. Перекус/Другое: reeses peanut butter cup , trader joe's crunchy peanut butter, pink lady apple, trader joes raw almonds. подробнее ...