oldIT- Журнал, 20 июн 16

Not a horrid diet day but also not a feeling good day. Absolutely no energy! Late in day I detected feelings of low BGs, thus the candies (4 pieces) which seemed to help but the whole day is one I could just forget. See what comes up tomorrow. Have appointment with my primary care Dr at the VA Fri......

---

1069 ккал

Жир: 64,37г | Белк: 54,26г | Углев: 64,74г.   Завтрак: Fried Egg without Fat, Bacon, Coffee (Brewed From Grounds). Обед: Jimmy John's Hot Cherry Peppers, Smucker's Natural Chunky Peanut Butter, Great Value Kosher Whole Dill Pickles, Celery, Low Calorie Lemonade Flavored Drink (made From Powdered Mix), Great Value Green Olives with Pimento. Ужин: French's Classic Yellow Mustard, Schwan's Mediterranean Vegetable Blend, Schwan's Krunchie Potato Wedges, Schwan's Sweet Potato Fries, Coca-Cola Diet Coke Caffeine Free (Can), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled). Перекус/Другое: Werther's Original Chewy Caramels Candies. подробнее ...