wallisrox- Журнал, 20 июн 16

Yes!
It's not exactly an accurate reading because I forgot to weigh myself in the morning, but I'll take it!
My efforts are finally paying off! my next goal is to quit eating after 8 completely (I'm up later so I figure my cut off time should be alittle later)
Today I plan to take a 2 mile walk with my son in his baby backpack (like carrying an extra 20 lb weight) and then do Jillian Michaels body revolution.
Let's go!

103,0 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 30,4 кг.    Следовательность диеты: Достаточно Хорошо.

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1366 ккал

Жир: 56,25г | Белк: 44,16г | Углев: 184,26г.   Завтрак: Kroger Old Fashioned Oatmeal, Carrots, Bananas, Strawberries, Pineapple, Spinach, Coffee, Watermelon, Cucumber (with Peel), So Delicious Coconut Milk Unsweetened. Обед: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Bananas, Skippy Roasted Honey Nut Creamy Peanut Butter, Cocoa Powder (Unsweetened), High Protein Cheesy Mac. Ужин: Nabisco Premium Saltine Crackers Original, Trader Joe's Goat's Milk Gouda Cheese. Перекус/Другое: Lay's Stax Original Potato Crisps, Skippy Roasted Honey Nut Creamy Peanut Butter. подробнее ...