yvonneh57- Журнал, 19 май 16

Very busy week so far. I did not track here on fat secret--so no weight loss but at least no weight gain and I am losing the pouch above my waist. My main goal is to put on a top and not be horrified at what I see. I would like to not have to wear a blouse on top in order to hide that pooch above my belt. I have four days to be exact and to follow it very well.

---

901 ккал

Жир: 66,64г | Белк: 33,44г | Углев: 45,58г.   Завтрак: Butter, Coffee, Light Cream. Обед: Italian Sausage, Hunt's Original Style Traditional Spaghetti Sauce, Mozzarella Cheese (Part Skim Milk). Ужин: Cumberland Gap Diced Ham, Campbell's Cheddar Cheese Soup, Cooked Broccoli (from Frozen). Перекус/Другое: Philadelphia Original Cream Cheese, Chocolate Ice Creams, Heavy Cream. подробнее ...