LISfifty- Журнал, 11 май 16

Параметры Пользователя LISfifty | < Предыдущая Запись |Следующий >

I am back---again after 63 days, and about 10 pounds heavier. After my last weigh in, I had a pipe burst causing almost two months of home renovation and repair. in the meantime I have been partly in a hotel, and eating out A LOT. My good log went to the way side. so what have I learned that I already knew? - That I am a stress eater. sonwhat can I do about that? I can get these 10 pounds off, but I sorely need better cooling strategies. my son made me so angry today that I went shopping to cool off. So, here we go. I hope to be back where I was in 8 weeks. hope everyone is fine. I have read no posts. blessings-

68,0 кг Потеряно до сих пор: 4,5 кг. Еще предстоит сделать: 6,4 кг. Следовательность диеты: Достаточно Хорошо.

Набралось 0,4 кг за Неделю

15 Сторонников Поддержка

Комментария

Welcome back - you have done well and will regain your power!

11 май 16 написано членом: HCB

Let's go! #grindtime

12 май 16 написано членом: jimmiepop

Thank you HBC and Draglist!

12 май 16 написано членом: LISfifty

Thanks to all who supported my journal entry. What a community! I have missed you. And yea, it is grind time. 😀

12 май 16 написано членом: LISfifty

Welcome back, you can do this.

12 май 16 написано членом: jmb3450

I know what stress eating Jaime. I have always been that way. My other issue is that I always seem to be so busy that I would cook something fast or do take out. Not healthy. Food luck, the journal helps keep me on track.

12 май 16 написано членом: Blue Viking

I totLly agree and thanks Blue Viking!

12 май 16 написано членом: LISfifty


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

LISfifty-Изменение Веса

Просмотреть Полную Историю

LISfifty- Журнал, 11 май 16

Оставить свой Комментарий

LISfifty-Изменение Веса