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Got up super early today, after a nice bath last night! Really got into my Wii Fit, my heart was racing, and I was sweating. Already I've impoved over the first night. And the Board thinks I am down 10 lbs! Sweet.
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962 ккал
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Жир: 29,82г | Белк: 93,42г | Углев: 92,84г.
Завтрак: Reduced Fat Crumbled Feta Cheese, Diced Jalapeno Peppers, Spray Butter! Original Spray, Coffee (Brewed From Grounds) , Spinach, Egg White, Toasted 100% Whole Wheat English Muffin. Обед: Crystal Light Lemon, Boneless Skinless Chicken Breast, Roasted Red Pepper Hummus, Flat Out. Ужин: Sugar Free Chocolate Pudding Snack Pack (Hunt's), Baby Carrots, Boneless Skinless Chicken Breast, Bell Peppers, Cucumber (Peeled) , Reduced Fat Crumbled Blue Cheese, Chunky Blue Cheese Creamy Yogurt Dressing, Focaccia Croutons - Parmesan with Garlic, American Lettuce Blend. Перекус/Другое: Kettle Corn Popcorn Seasoning, Popcorn, Trident Gum, diet coke, water. подробнее ...
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3522 ккал
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Упражнение:
Wii - 38 минуты, Ходьба (Медленная) - 3 км/ч - 40 минуты, Отдыхать - 3 часа и 16 минуты, Спать - 7 часа, Сидеть За Рабочим Столом - 11 часа и 56 минуты, Стоять - 30 минуты. подробнее ...
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 Комментария
I did my Wii. We only have table tennis and bowling. Craig's going to pick me up something at the Blockbuster tomorrow. But I ordered the XBox with the Biggest Loser workout. But it was nice moving around.
10 окт 11 написано членом: ChantellSmith
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