Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
Россия
Поиск:
Продукты
Рецепты
Фитнес
Члены
Мой FatSecret
Продукты
Рецепты
Фитнес
Общество
Общество
Пользователи
waiderox
Журнал
07 май 16
waiderox- Журнал, 07 май 16
Параметры Пользователя waiderox
|
< Предыдущая Запись
|
Следующий >
Man, I'm feeling it today! I'm lying on the couch, watching baseball, and thinking about bad food. I haven't felt this urge in 4 weeks. I've been rolling pretty strong. ...And my dietician and I have a weight lost goal of 7% for July. That's a lot of weight! Pray for me! 😜
8 Сторонников
Поддержка
Комментария
I'm planning a couch spud activity myself. Giants/Rockies at 1p and Warriors Game 3 tonite. BUT...don't even go to that unhealthy food idea. If you're truly hungry what healthy snack stuff is in the house? The first part of that last sentence is where I've been known to talk outloud to myself ;-) Am I REALLY hungry???
07 май 16 написано членом:
Vickie 5966
Your doing Great Waiderox's, roll off that couch during the commercial breaks and walk (away from the kitchen!) for a minute. The best tip I have found to deter unconscious snacking is in my mind..."If I gain 2 or 3 pounds on the scale, it will be a week or 2 before I see that lower # back, and this is hard work!!" Good luck and enjoy the game :)
07 май 16 написано членом:
Becca P
Neh, I'm not really hungry. I'm just surprised how strong the feeling of wanting to misbehave is today. I've been able to hold that feeling off for a month. Doesn't it ever just... go away???!!!
07 май 16 написано членом:
waiderox
Ummm, I think we get better at dealing with it...I don't know about it going away...hasn't for me :)
07 май 16 написано членом:
Becca P
Yeah, I agree with Becca. Although WarrenWinter posted a pic this morning of a juicy berry on top of a donut. I actually craved the berry more than the donut! Progress.... ;-)
07 май 16 написано членом:
Vickie 5966
BTW....which game you watching?
07 май 16 написано членом:
Vickie 5966
Hey Waiderox...yes it does go away...but it can also come and go too! I have a terrible sweet tooth - but not all the time, with planning I can minimize damage when I can't resist...I make it up the next day with calorie reductions and/or extra calorie burn. Good luck mate, I am praying for you!!
07 май 16 написано членом:
Steven Lloyd
Drink a lot of water. Make a cup of tea. Crunch on some carrots. Brush your teeth. Do some stretches during commercials. Walk around. Good luck. :)
07 май 16 написано членом:
izzypup68
Vickie, I was (and am) watching the Pirates vs the Cards. Thanks for the support and LET'S GO BUCS!!!!
08 май 16 написано членом:
waiderox
Thanks for the support and suggestions.
08 май 16 написано членом:
waiderox
Praying 4 ya!
08 май 16 написано членом:
Lucygirl1
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите
здесь
, чтобы войти.
waiderox-Изменение Веса
Просмотреть Полную Историю