stacy robbins- Журнал, 09 окт 11

this is me being happy with my weight loss so far! woohoo! went to tilted kilt and tried to eat good. i have no idea how i did. i ordered grilled chicken with steamed veggies but they had something drizzled all over it. it may have been italian dressing. there is nothing on the internet for it, so im going to have to guess. i only ate one of the breast though so that will help a tiny bit. i might be spiking and not know it lol. there is absolutely nothing there for us ppl on low cal diets.

68,9 кг Потеряно до сих пор: 9,5 кг.    Еще предстоит сделать: 10,0 кг.    Следовательность диеты: Достаточно Хорошо.

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Жир: 54,73г | Белк: 94,25г | Углев: 85,22г.   Завтрак: Tomatoes, All-Natural Lean Performance Protein Shake - Orange Twist. Ужин: vinagrette, romaine, Cucumber (Peeled), steamed vegetables, italian dressing, Grilled Chicken on the Barbie. Перекус/Другое: Almonds, balance bar, kroger rice cakes, laughing cow. подробнее ...

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