deasmiles- Журнал, 03 май 16

I took a break from keto, things are tough at home and whenver my marital problems overwhelp I indulge in bubbles, champagne and so down goes my reslove.
It's a trap. We've had dutch babies - a souffle like pancake on Sundays, bubbles and last night pizza, a small slice.

I will get on the band wagon again. I have no peace and it's affecting my morale. Mostly it's been paleo, but I think the alcohol affects my ketosis.
Just on weekends but I feel it. 1 bottle. I am hoping to take a break, but things are so difficult at home. It's in cycles, he will be calm again soon but his mood swings are tearing us apart.

Thanks, D.

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