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Still bloated... still puffy... still holding water and thangs... still no sign of "SHARK WEEK" and NO, I'm not preggers! I totes jump up and down after. 😉
I super wish working on my health and fitness didn't screw with my hormones and their effects on my body so darn much!
Have a day!
Lol (no pressure)
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129,7 кг
Потеряно до сих пор: 9,4 кг.
Еще предстоит сделать: 48,1 кг.
Следовательность диеты: 100%.
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1408 ккал
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Жир: 123,24г | Белк: 51,28г | Углев: 29,35г.
Завтрак: Chives (Freeze Dried), Mushrooms, Scrambled Egg (Whole, Cooked), Land O'Lakes Sliced American Cheese, Great Value Butter (Salted). Обед: Great Value Sugar Free Chocolate Syrup, Benefiber Healthy Shape, unsweetened almond milk. Ужин: Iceberg Lettuce (Includes Crisphead Types), Kroger Deli Thin Sliced Provolone Cheese, Food Lion Thin Deli Sliced Cooked Ham, Pure Via Stevia, Great Value Distilled White Vinegar, Gulden's Spicy Brown Mustard, Kraft Mayo. Перекус/Другое: Ice Mountain 100% Natural Spring Water (16.9 oz), LouAna Pure Coconut Oil, Happy Farms Cream Cheese, Great Value Butter (Salted), Nestle 100% Pure Cocoa, Pure Via Stevia, Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Pure Via Stevia, Great Value 100% Lemon Juice, Ice Mountain 100% Natural Spring Water (16.9 oz). подробнее ...
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3276 ккал
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Упражнение:
Приготовление Пищи - 10 минуты, Мытье посуды - 10 минуты, Отдыхать - 19 часа и 10 минуты, Спать - 4 часа и 30 минуты. подробнее ...
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Потеряно 0,6 кг за Неделю
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