LisaLIFL- Журнал, 08 окт 11

Went to the Super Target tonight and got a cover for my Wii Fit board. Also a desk ottoman to help with my posture, which I have been looking for for a while, and it's my favorite shade of green!

Plus I got another camelback for my office. That makes it Easy to drink the 24 oz of water per day. And I got zero calorie Kettle Corn "salt" for my airpopped popcorn. And multi grain English Muffins which won't be for every day, but will be a great treat when I want an egg white breakfast sammie.

Good trip. Now going to play the Wii for a bit.

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868 ккал

Жир: 30,15г | Белк: 52,95г | Углев: 106,34г.   Завтрак: Cantaloupe Melons , coffee, silk creamer. Обед: Diet Coke, Boneless Skinless Chicken Breast. Ужин: Lemonade Drink Mix, JJ Flats Flatbreads - Sesame, Shrimp, Extra Virgin Olive Oil, Broccoli , Minced Garlic, Water Chestnuts, roasted sesame seed, Tabasco Spicy Salt. Перекус/Другое: Layers Sugar Free Gum - Wild Strawberry and Tangy Citrus, fiber one 90 calorie chocolate peanut butter brownie, 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, Spray "butter", water, popcorn, Fiber Gummies. подробнее ...

3321 ккал

Упражнение: Ходьба по Магазинам - 1 час, Вождение - 30 минуты, Сидеть За Рабочим Столом - 8 часа и 30 минуты, Отдыхать - 6 часа, Спать - 8 часа. подробнее ...