AnaRosa- Журнал, 23 ноя 09

This weekend was also horrible!!! Not saturday so much but SUNDAY OMG almost 2000 calories!! ugh!! weekends are hard with parties and family get togethers ... BUT i'm not giving up going to TRY my hardest this week... GOT A GOAL AND I'M GOING TO MAKE IT!!! not to mention my monday did NOT start too good... ugh!!!!! STRESS get's to me!!!

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1813 ккал

Жир: 77,96г | Белк: 68,97г | Углев: 211,49г.   Завтрак: McDonald's Vanilla Iced Coffee (Medium), McDonald's Hash Brown, McDonald's Egg McMuffin. Обед: Sweet & Salty Trail Mix Dried Fruit, Premium Popcorn White Cheddar. Ужин: Mazola Corn Oil, Boneless Tilapia Fillets. Перекус/Другое: Water, Ritz Snack Crackers, Puerto Rican Style Cream Rice (made with Milk and Sugar). подробнее ...

1489 ккал

Упражнение: Отдыхать - 16 часа, Спать - 8 часа. подробнее ...