|
My snack packs are made. They are high in calories, high in good fats, high in fiber . . . high. I put the recipe in my cook book, but I've ever only had one recipe published, so I guess you'll have to go to my cookbook to see what's in them. I had one at noon and promptly forgot to eat lunch. It's 3:11 p.m. and I'm still not hungry, so I would say they work. This way, I won't be so tempted to hit cheap, fast food when I'm out all day, like I was yesterday. LOL!
|
1742 ккал
|
Жир: 112,62г | Белк: 75,13г | Углев: 133,94г.
Завтрак: Fasting Glucose - 100, Truvia, Gluten Free Rolled Oats, Almond Milk, Smart Balance, Coffee. Обед: Johanne's Snack Pack. Ужин: Johanne's Snack Pack, Feta Cheese. Перекус/Другое: Feta Cheese, Orange. подробнее ...
|
|
2359 ккал
|
Упражнение:
Спать - 8 часа, Отдыхать - 15 часа и 30 минуты, Ходьба (Медленная) - 3 км/ч - 30 минуты. подробнее ...
|
|
 Комментария
Hello, sweet Bonnie!! It sounds like you are off to a running start. I will check out your recipe for the snack packs. Hope you had a fabulous day!!!
04 окт 11 написано членом: ctlss
|
Hi girl, I need to make me some of those snack packs...will for sure
check them out..Have a great evening....
04 окт 11 написано членом: BHA
|
Hey that's great, that's like me and my granola, it was a calorie hit, but it stuck with me and it was delicious. Sounds like your snack packs are worth it. Make sure to add some variety, that's when I am most likely to fail is if I get bored!
05 окт 11 написано членом: Cr0wnedDynam0
|
Steph, they are probably too high in carbs for you. Bren, I hope you had a great evening too. Crowned, I kind of went crazy on them yesterday because they tasted so good, but the plan is just to keep one in my purse for emergencies, so I doubt I'll get bored. LOL!
05 окт 11 написано членом: Johanne
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
|
