HopefulMommy76- Журнал, 16 ноя 09

First day on Metformin, no side effects yet, was incredibly nervous taking it. Took a multivitamin this morning and tomorrow start provera and 2nd dose of metformin, impossible to NO carb, as some veggies have carbs.

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1341 ккал

Жир: 86,96г | Белк: 121,94г | Углев: 10,52г.   Завтрак: frigo cheese, water, kraft sharp cheddar, spinach, eggs. Обед: pork rinds, hard salami. Ужин: water, Double Cheddar Shredded Cheese, 37% Light Buttery Spread, 93/7 ground beef, Frozen Broccoli Cuts. Перекус/Другое: frigo, roast beef, water, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Green Olives with Pimento, water, dill pickle. подробнее ...

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Упражнение: Сидеть За Рабочим Столом - 5 часа, Спать - 8 часа, Отдыхать - 11 часа. подробнее ...