EmTheQueen- Журнал, 02 апр 16

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Well, I ended up going over my calories yesterday. In my defense, how often do we usually eat out twice in a day?!
I got a plain hotdog while we were there but ended up sharing some of my mom's popcorn and had water instead of diet soda (I haven't subbed soda for diet soda since I started low sugar) and I think all things considered, I did decently well. This is the first time in a long time that I went over calories by more than a little bit but oh well. The PBR only comes once a year! Mom is bringing home dinner (We only get Panda Express on months mom and Audrey go to their writing group in Springfield) but I am determined to stay within my calories today

Просмотреть Диетический Календарь, 02 апреля 2016:

1355 ккал

Жир: 61,75г | Белк: 59,50г | Углев: 142,00г. Завтрак: Skippy Creamy Peanut Butter, Nature's Harvest 100% Stone Ground Whole Wheat Bread. Обед: Maruchan Ramen Noodle Soup - Beef Flavor. Ужин: Panda Express Chow Mein, Panda Express Teriyaki Chicken, No Sauce. Перекус/Другое: Russell Stover Sugar Free Peanut Butter Cups. подробнее ...

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It's ok Em! Do u have a Fitbit or anything that tracks your cals out? I'd like to see the numbers when your doing chores! I bucked hay once in my life and was like dang if I did this all the time is be lean and mean!!

02 апр 16 написано членом: Mistybenner

We are only strongest as our weakest moment, that does not mean we are weak people. You are doing great Queen keep up the good work.

02 апр 16 написано членом: brucemcguigan


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