skydiverjim- Журнал, 29 мар 16

Looking over my eating record for this month is not making me very happy. Lat month I did much better sticking with the plan. I know I am not going to hit my target everyday but I expect to be within a couple of %. This month I was way over. I did well all last month up until this month when I went on my trip to Daytona's Bike Week. At that point I started to slip up. Now I have to double my effort to saty below the target.

I suspect next month is going to be as difficult as this month with a trip to New Orleans. At least this time, I will mentally prepare myself for staying within the specified limits. Oh well, no sense getting discouraged - just need to get back on that horse and try to rid her again. Yee Ha

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Жир: 88,33г | Белк: 65,98г | Углев: 216,60г.   Завтрак: Village Inn 2 Egg Cheese Omelette, Bob Evans Toasted and Buttered White Bread, Living Essentials 5-Hour Energy Drink, Apples. Обед: Ore-Ida Golden Crinkles French Fried Potatoes, Coca-Cola Diet Coke, Southern Comfort Southern Comfort, Arby's Ultimate BLT Sandwich. Ужин: Cuties Clementines, Medifast Apple Cinnamon Soy Crisps, Meatless Lasagna. подробнее ...

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