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Well ,today I did my measurements,bust,hips,thighs,waist,arms and calves. Since March 16 I lost collectively 6 inches. I knew my clothes were getting loose,but with scale not doing to much moving,I measured 2 days early and I am Sooo happy!
Funny thing though my right thigh and calf are about an inch smaller than my left,weird. Hope everyone here has a great week.
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1673 ккал
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Жир: 63,66г | Белк: 62,66г | Углев: 235,29г.
Завтрак: Coffee with Milk and Sugar, Water (Bottled), Tangerines (Mandarin Oranges), Hard-Boiled Egg, America's Choice California Navel Oranges, Coffee with Milk and Sugar. Обед: Dried Apricot, Smithfield Spiral Sliced Smoked Ham, Tomatoes, Mixed Salad Greens, Capatriti Extra Virgin Olive Oil, Colavita Balsamic Vinegar, Brussels Sprouts, Young Green Onions, Dasani Bottled Water (16.9 oz). Ужин: Aquafina Water (16.9 oz), Onions, Green Peas (Frozen), Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking), Sweet Potato, Smithfield Smoked Ham, Cooked Brussels Sprouts (from Fresh), Aquafina Water (16.9 oz). Перекус/Другое: Coffee with Milk and Sugar, Carrot Cake without Icing, Bigelow Tea Earl Grey Tea, Clover Honey, Clover Honey, Bigelow Tea Earl Grey Tea, Jellybeans, Aquafina Water (16.9 oz), Fresh Lemon Juice, Kirkland Signature Whole Fancy Cashews, Aquafina Water (16.9 oz). подробнее ...
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3619 ккал
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Упражнение:
Силовые Тренировки (Умеренные) - 5 минуты, Гимнастика (Легкая, Например Упражнения Дома) - 10 минуты, Ходьба (Умеренная) - 5 км/ч - 11 минуты, Растяжения (Йога) - 5 минуты, Ходьба (Упражнения) - 5.5 км/ч - 25 минуты, Спать - 8 часа, Отдыхать - 15 часа и 1 минута, Танцевать (Медленно) - 3 минуты. подробнее ...
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 Комментария
Great job!!!!! My scale ain't abudgin' either but pants super baggy : )
28 мар 16 написано членом: FloridaAngel
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Baggy pants here too! Such a great feeling, huh?!
28 мар 16 написано членом: Lifesatrip
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You are doing so well. Keep it up. You will be rewarded in the way you feel. It is a very nice place.
28 мар 16 написано членом: warrenwinter
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28 мар 16 написано членом: gr8lipz
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Nice news Moonfairie!! Non scale victories are as important (or more so) in the long run!
28 мар 16 написано членом: Steven Lloyd
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Thanks a billion y'all!! I love that measuring tape.LOL I want to let you guys know I really appreciate the support and feedback, it truly is a blessing to feel you have someone rooting for you and know exactly what your going through. I feel like someone at home is trying to sabotage my hard work, so knowing y'all are here I feel like FS is my beacon of hope,strength and refuge. Hugs
28 мар 16 написано членом: Moonfairie
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That's awesome!! The uneven thing is normal. Good for you for measuring I think everyone should measure first. I wish I'd have ten months ago! But today is what matters. Keep up the great work!
28 мар 16 написано членом: Mistybenner
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Moonfairie-Изменение Веса
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