airbugs- Журнал, 26 сен 11

Welp gained .5 lbs. Probably I don't stick to what I know works for me but hey. 4 lb loss a week isn't bad.

Today walk;

5.31 miles with weights

Going to do keep it at 5 miles or so. My feet hurt and I need to tone more.

143,1 кг Потеряно до сих пор: 8,8 кг.    Еще предстоит сделать: 21,1 кг.    Следовательность диеты: 100%.