DivaTrue- Журнал, 20 мар 16

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Ok! I've got some numbers to share!! Check this here out :) Besides the drop in weight this is what I'm looking at so far with my body composition.
Waist down 4.75"
Hips down 4.0"
Body Fat down 5.3%
Yahooo! Doing a happy dance!
To top it all off I tried on a dress that I bought 8 years ago from Dillard's (pricey) that I have never gotten to wear. It still has tags on it. Guess what! That bad boy fits! I've got a Easter Dress this year even if it is out of style!!!

Просмотреть Диетический Календарь, 20 марта 2016:

1181 ккал

Жир: 81,93г | Белк: 95,91г | Углев: 20,29г. Завтрак: Unsalted Butter Stick, Scrambled Egg, Jimmy Dean Fully Cooked Turkey Sausage Crumbles. Ужин: Dannon Oikos Greek Nonfat Yogurt - Plain, Cucumber (Peeled), Vinegar, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Перекус/Другое: Blue Diamond Lightly Salted Almonds, Cream Cheese Biscuit. подробнее ...

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Комментария

You deserve a happy dance. Congrats on getting in that dress, it's a good feeling!

20 мар 16 написано членом: diehard3

Good for you!

20 мар 16 написано членом: HCB

Thanks!

20 мар 16 написано членом: DivaTrue

Very nice job!

20 мар 16 написано членом: Mistybenner

Good job

20 мар 16 написано членом: rambler747

Excellent news. I also need to keep in mind that dropping pounds is only part of the equation. I started my eating right effort last week. It makes sense to take measurements... so today, I am doing just that! Thanks for the inspiring post.

20 мар 16 написано членом: marileehiggs

Yes do take measurements and body shot photos @marileehiggs. When the scale gets stuck I can't tell you how much better I feel to take my measurements and see that there are changes still happening. The body shots help me with my body image. I'm one of those type of people that can't see myself realistically...even though my starting photos are a real bummer for me, looking at photos of my progress helps because I can't see it on my own. Thanks everyone for all the encouragement! Have a great Monday!

21 мар 16 написано членом: DivaTrue

Congratulation,,,, xoxo

21 мар 16 написано членом: yenniasvini

Thankies! @Yenniasvini

21 мар 16 написано членом: DivaTrue


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