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Just got back from heart doctor my atrial fibrillation came back probably because i have sleep apnea and im supposed to be using my bipap machine but it gives me anxiety and i cant breath. Anyway i have to get an electrocardiogram
Wich is two electric paddles are put to my chest to shock my heart back to regular rhythm im not looking forward to that
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1878 ккал
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Жир: 55,76г | Белк: 163,10г | Углев: 179,56г.
Завтрак: Mayonnaise, Kroger 100% Whole Wheat Bread (34g), Fried Egg, Water, Centrum Multivitamin/Multimineral Supplement. Обед: Smart Ones Classic Favorites Traditional Lasagna with Meat Sauce, Kraft Fat Free Italian Anything Dressing, Lettuce Salad with Assorted Vegetables, Kraft Fat Free Ranch Salad Dressing, Aquafina Water (16.9 oz). Ужин: Skinless Chicken Breast, Water, Kraft Fat Free Italian Anything Dressing, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Texas Roadhouse Ribeye (10 oz). Перекус/Другое: Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix, Taco Soup, Apples. подробнее ...
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4567 ккал
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Упражнение:
Ходьба по Магазинам - 17 минуты, Ходьба (Упражнения) - 5.5 км/ч - 16 минуты, Работа по Дому - 7 минуты, Отдыхать - 15 часа и 20 минуты, Спать - 8 часа. подробнее ...
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 Комментария
Oh my... Keep working on your weight and I bet those problems will start to heal themselves as the pounds drop. Be careful and try to wear the cpap. Close your eyes and breathe and tell yourself you are not suffocating. Best wishes.
18 мар 16 написано членом: Mistybenner
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I am praying for you and for your doctors may they have wisdom and kindness, and you have fortitude and peace!
18 мар 16 написано членом: wyolady
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It's going to be okay. Close your eyes, put all your will into keeping your breathing steady, and we'll all be there with you, metaphorically holding your hand. It's scary, but it's not dangerous. What would be dangerous is skipping the test. You've had the willpower and control to get through MONTHS of controlling your eating, controlling your breathing for a few minutes for this test is nothing compared to that. You've already proven how strong you are, so relax and trust yourself. :)
18 мар 16 написано членом: Droppit
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18 мар 16 написано членом: SjF60
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rambler747-Изменение Веса
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