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I dodged a tough one today. There was a huge birthday cake in the staff lounge, and I stayed true to my low carb way of eating; I refused to get a piece, in spite of all others around me digging in. :-)
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1995 ккал
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Жир: 148,24г | Белк: 137,09г | Углев: 38,55г.
Завтрак: Instant Coffee (Decaffeinated, Dry Powder), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Kroger stevia blend,, Spinach, Bacon, Cheese, & Leek Quiche. Обед: Kroger Raw Large Shrimp, Kroger Swai Fillets, Bertolli Extra Virgin Olive Oil, Butter (Salted), Ken's Steak House Buttermilk Ranch Salad Dressing, Broccoli Flower Clusters. Ужин: Kraft 100% Grated Parmesan Cheese, Chicago Steakhouse Marinade, Kroger Pork Steak, Zucchini. Перекус/Другое: Atkins Dark Chocolate Royale Shake, Kroger Aged Sharp White Cheddar Cheese, Kroger Whole Eggs (Medium), Oscar Mayer Selects Natural Slow Roasted Turkey Breast, Russell Stover Sugar Free Mint Patties, Kroger Whole Eggs (Medium). подробнее ...
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 Комментария
good job thats one of the reasons I dont go to the break room there are always goodies available. Im not going to give in this easily came to far to play.
15 мар 16 написано членом: pattychaney
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Thanks. That's exactly the way I feel, so I just walked away, in the midst of people saying, "Go ahead, get a piece, it's okay". Yeah, right! Not when you are living low carb!
15 мар 16 написано членом: ShyGuy
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LOL this is why I dont go to my moms house also on holidays she is diabetes 2 and her version of a meal is a teeny ham, high carb sides and 10 selections Dessert Buffet that could kill me. I always cave when I sneak in the kitchen for the dessert buffet. What no one will see me. Yeah right. I go home with a headache and a stomach ache.This year lesson learned from Christmas stay home do Keto and visit another time non food visit. My junkie mentality comes into play when I have to sneak in the kitchen to chow down on junk because its in my face. UGH. Love ya mom but no can do this year. Im a Victor not a Victim
15 мар 16 написано членом: pattychaney
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