Carsgirl- Журнал, 15 мар 16

I am disappointed with this Number, although it's only been 2 days since I weighed in. I fell down the stairs on Sunday and sprained /broke my foot. Since then my whole leg and foot has been really swollen, and I'm wondering if the small drop has to do with that maybe. I have been really good at my eating, even went to a birthday celebration yesterday and made all the right choices. I hope it's nothing more than that!

140,3 кг Потеряно до сих пор: 3,5 кг.    Еще предстоит сделать: 49,5 кг.    Следовательность диеты: Достаточно Хорошо.

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1471 ккал

Жир: 109,59г | Белк: 108,95г | Углев: 10,46г.   Завтрак: Half and Half Cream, Butter (Salted), America's Choice Bacon Thick Sliced, Egg. Обед: Ham (Whole, Cured, Roasted), GFS Deli Turkey Breast, Market Pantry Deli Swiss Cheese Slices. Ужин: Cooked Cauliflower (Fat Added in Cooking), Chicken Thigh. Перекус/Другое: Cream (Half & Half), Coffee, Food Lion Pork Rinds, Coffee, Nutiva Organic Extra Virgin Coconut Oil. подробнее ...