Firebelly- Журнал, 13 мар 16

And too much salt this week catches up with me. :-(

Today I venture off to get a FitBit to start getting more active. I've decided upon a Fitbit Zip because I've heard that tracks most accurately, especially if you don't move your wrists much (and I won't be as I plan to start using a treadmill surf desk). What do most FatSecret members use for activity tracking? Have feedback on the Zip?

I'm excited to gadgetfy and quantify my activity. Hopefully it will make moving around more fun. I need to maintain muscle as I lose wait and tone up.

Happy first day of Daylight Savings Time everyone!

78,0 кг Потеряно до сих пор: 4,5 кг.    Еще предстоит сделать: 16,8 кг.    Следовательность диеты: Достаточно Хорошо.

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1021 ккал

Жир: 55,03г | Белк: 101,32г | Углев: 46,50г.   Завтрак: LT Torani Sugar Free French Vanilla, Nescafe Taster's Choice Original Gourmet Instant Coffee, Chicken Wing, Chicken Thigh (Skin Not Eaten), Applegate Farms Chicken & Sage Breakfast Sausage. Обед: LT Atkins chocolate peanut butter bar meal, Roasted Broiled or Baked Chicken Breast (Skin Eaten). подробнее ...

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Упражнение: FitBit Tracker - 24 часа. подробнее ...