DivaTrue- Журнал, 11 мар 16

Heyyyy! So, I'm obviously getting more comfortable with sharing. This will actually be my 3rd journal entry in as many days. Woohoo! Anyways, so I started Atkins yesterday, well actually on Wednesday night but yesterday was my first full day on the plan. My initial start weight was 198.8 and I boogered up by not making sure that the weight was recorded correctly when I signed up for the Atkins diet...still trying to figure this site out. So anywho, the Atkins showed my weight at 199. Well guess what! This morning when I weighed in I was at 197.2! OMGeee! I didn't record this as a weigh in because I'm in disbelief. Is this even possible? Could I have really lost 1.6lbs? We'll see what the scale says. I started my day today with a Atkins pizza because I grabbed the wrong thing out of the freezer and with my job you have to eat something or you'll surely perish.

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1267 ккал

Жир: 93,00г | Белк: 76,00г | Углев: 49,33г.   Завтрак: Atkins Frozen Stone Fired Three Meat Pizza. Обед: Atkins Frozen Beef Fiesta Taco Bowl. Ужин: Fresh Gourmet Parmesan Cheese Crisps, Publix Hearts of Romaine Lettuce, Good Seasons All Natural Italian Salad Dressing, Hormel Real Bacon Bits 50% Less Fat. Перекус/Другое: Fiorucci Hard Salami Panino, Mt. Olive Petite Snack Crunchers Kosher Dills. подробнее ...

3558 ккал

Упражнение: Просмотр Телевизора - 3 часа и 30 минуты, Приготовление Пищи - 1 час, Вождение - 1 час, Сидеть За Рабочим Столом - 3 часа и 30 минуты, Супермаркет Торговый - 30 минуты, Спать - 8 часа, Отдыхать - 1 час и 10 минуты, Силовые Тренировки (Умеренные) - 15 минуты, Приседания - 5 минуты, Стоять - 5 часа. подробнее ...