DivaTrue- Журнал, 10 мар 16

I'm switching to Atkins. I am pre-diabetic and that scares the bageezus out of me. I'm giving this a week because I had already planned to do a Master Cleanse beginning on March 19. I've taken time of work and everything for that cleanse. I will do Atkins and see how it works for me in the mean time because what I'm doing now is obviously not working. I've been sitting at the same weight for two weeks. Grrr!

---

993 ккал

Жир: 57,17г | Белк: 82,38г | Углев: 28,00г.   Завтрак: Atkins Frozen Farmhouse-Style Sausage Scramble. Обед: Driscoll's Blueberries, Atkins Frozen Crustless Chicken Pot Pie. Ужин: Fresh & Easy Balsamic Vinegar of Modena, Souper Salad Romaine Lettuce, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). подробнее ...