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janice_rae
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09 мар 16
janice_rae- Журнал, 09 мар 16
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Weigh day and no loss (or gain). "How could that BE???" a voice inside my head screams. All that weighing and measuring and no loss? Not even 1/4 pound????? Oh boy. I am afraid of what my eating disorder is nagging at me. I am afraid of wanting to say **** it...lets eat! I am remembering at this moment that the way I am eating is more for emotional and spiritual sanity than weight loss. If I pick up my food/drug behavior, I will start picking fights with my husband, being nasty with service personnel, and even yelling at my beloved dogs. I will return to being an advice-giving bitch; handing out headaches to everyone in my path and nursing a big one of my own. God save me. God help me stay on the path of healthy eating. God help me remember who I am.
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, 09 марта 2016:
1074 ккал
Жир: 48,78г | Белк: 57,68г | Углев: 104,35г.
Завтрак:
Golden Delicious Apples, Low Sodium Smoked or Cured Ham (Lean and Fat Eaten).
Обед:
Tomatoes, Cucumber (Peeled), Celery, Chicken Livers, Chopped with Eggs and Onion (Mixture).
Ужин:
Cooked Green String Beans (from Fresh), Cheese Pizza with Vegetables.
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You are a kind loving woman who desires the best for yourself and those around you! He will help you and we here will encourage you! I have been at this diet thing on FS for 3 weeks, I have started exercising and I have done the right things, but our bodies are sinful and they want what they want! Just like a two year old in the thrall of a terrific tantrum!! Breathe, breathe in and out, in and out, you will continue.. and eventually your body and your healthy eating habits will make peace with each other and it will become easier. Hang in there... I am praying for you!
09 мар 16 написано членом:
wyolady
You're beautiful and strong and you can do this :) <3
09 мар 16 написано членом:
Paketbote
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