Sugar Waffle- Журнал, 05 мар 16

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I see the Hasfit Challenge I was doing ended on here. My challenge calendar shows 2 more days till I advance to the next level. I don't have a scale so I would like to share my measurements. Waist: down 1 1/2 in. Hips: down 1/2 in. Thighs: down 1" each. Success!!! Have a great weekend everyone!!

Просмотреть Диетический Календарь, 05 марта 2016:

1599 ккал

Жир: 128,39г | Белк: 98,98г | Углев: 9,12г. Завтрак: Heavy Cream, Coffee (Brewed From Grounds), Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil. Обед: Organic Valley Organic Mild Cheddar Cheese, Trader Joe's Raw Milk Cheddar Cheese, Coffee, Heavy Cream. Ужин: Celery, Chicken Drumstick (Skin Not Eaten). Перекус/Другое: Crystal Farms Provolone Cheese, Tea (Brewed), Coffee, Heavy Cream. подробнее ...

1758 ккал

Упражнение: Ходьба (Упражнения) - 5.5 км/ч - 45 минуты, Отдыхать - 15 часа и 15 минуты, Спать - 8 часа. подробнее ...

25 Сторонников Поддержка

Комментария

Go figure! That is awesome! Costco sells a very nice glass Weight Watchers scale for $14.99 in the store. I am sure they have it online too most shipping is free.

05 мар 16 написано членом: Lifesatrip

Great job, Sugar! You go, girl!

05 мар 16 написано членом: warrenwinter

Fantastic progress Colleen!

05 мар 16 написано членом: HCB

Great job Sugarwaffle.

05 мар 16 написано членом: UmmBilal

This is fantastic news! Way to go, Colleen!

06 мар 16 написано членом: Scalewatcher3

Congratulations! You continue to inspire us. Keep up the good work.

06 мар 16 написано членом: nyhardhat

Sugar Waffle, I have just came across your page and the word 'Hasfit' was mentioned.I wondered what this might be and so I googled Hasfit and came across the Hasfit exercises on Youtube. I have now made a link to the youtube page and will browse through the various videos for one which will suit me. The exercises look great and I am so pleased I came across your page,thanks for sharing. Well done on your weight loss.

06 мар 16 написано членом: Lily100

Just finished my 1st 30 day beginners challenge! Still love it!! So glad you found the videos!

06 мар 16 написано членом: Sugar Waffle

Tomorrow, Hasfit challenge #2! I've leveled up! :)

06 мар 16 написано членом: Sugar Waffle

“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” – Jerry Rice Read more at http://www.motivationalwellbeing.com/motivational-quotes.html#ixzz428sBfgsC

06 мар 16 написано членом: shelleyhernandez

Thank you shelleyhernandez. I love reading quotes!

06 мар 16 написано членом: Sugar Waffle

anytime keep in touch wish you the best

06 мар 16 написано членом: shelleyhernandez

I've got one for you, Sugar. "If at first you don't succeed, you're about average."

06 мар 16 написано членом: northernmusician

Hey Colleen, very nice to hear about your inches lost...nice!! "All progress takes place outside the comfort zone." ~Michael John Bobak

06 мар 16 написано членом: Steven Lloyd

Hey Sugar Waffle - I'm on day 6 - I hope I have the same results as you do. I haven't measured but will do so today. Cheers!

06 мар 16 написано членом: FrankieBluEyes

Looks like you will be shopping for a new Spring or Summer outfit soon! Congrats! Northern Musician - I always knew I was average - you just explained why.

14 мар 16 написано членом: Lifesatrip


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