msinai- Журнал, 02 мар 16

Think I are about 1500 calories today, did ok apart from bag of chips at 230 calories! Need to keep cravings in check and drink lots of green tea!

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1421 ккал

Жир: 53,93г | Белк: 64,40г | Углев: 169,97г.   Завтрак: Fuji Apples, Strawberries, Beef, Whole Wheat Bread, Bananas, Quaker Quick Oats, 1% Fat Milk. Обед: Potato Chips. Ужин: Beef, Pita Bread, Heinz Baked Beans. Перекус/Другое: Citterio Speck, Carrots, Chicken (Breaded and Fried), Sadaf Marble Halva, Great Value Frozen Mixed Berries, Kraft American Cheese Slice, Great Value Whole Milk. подробнее ...