DMZur- Журнал, 26 фев 16

Had my last follow up at my gynecologist Dr. Asbery. He says I'm doing fine, but would like to see me in six months. On his scale 228.8, .4 more than Monday on TOPS scale. Will hope I'll be less Monday night at TOPS. It may be a gain, because doing to much late night snacking.

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1574 ккал

Жир: 74,36г | Белк: 61,74г | Углев: 165,42г.   Завтрак: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Tap Water. Обед: Unsweetened Iced Tea, Lipton Peach Iced Tea (20 oz), Tap Water, Arby's Fish Sandwich, Arby's Curly Fries (Small). Ужин: Happy Farms Shredded Mozzarella Cheese, Fit & Active Fat Free Italian Dressing, Great Value Romaine Lettuce, Tuna salad, Sour Dough Bread. Перекус/Другое: Clover Valley Original Potato Sticks. подробнее ...