BeaugezD- Журнал, 26 фев 16

How do I do this...go to hospital at lunch, and after work... I will have 2 grandchildren for the weekend...I pick 1 up after gym class tonight...feed children catch up since it has been 2 weeks since last saw them...go to the hospital in the morning...hubby can watch kids... while I am at the hospital...plan activities for the kids...go to the hospital...do something with the kids...may be getting more kids...supper...hospital...baths....oh my....Please give me the strength to stay focus on goals and eat the right things...The only junk in the house is an un open bag of cookies...while I have been tempted every night to open them...I have not succumbed to the temptation...Catch up later, gators....

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610 ккал

Жир: 27,00г | Белк: 46,00г | Углев: 47,00г.   Завтрак: Yoplait Greek 100 Yogurt - Coconut, Yoplait Greek 100 Yogurt - Coconut. Обед: Dannon Oikos Traditional Greek Yogurt - Key Lime. Ужин: Blue Diamond Smokehouse Almonds (43g). подробнее ...

3304 ккал

Упражнение: Ходьба (Медленная) - 3 км/ч - 40 минуты, Отдыхать - 6 часа и 20 минуты, Спать - 8 часа, Сидеть За Рабочим Столом - 8 часа, Работа по Дому - 1 час. подробнее ...