|
By the time I got home from work, cleaned up the kitchen (my youngest son made dinner), started a load of laundry and then logged in my food I was starving! I was worried that with fried fish and French fries I would blow pas the 2100 calories never mind about 1675 calories. Surprise and wonder I didn't do too badly and was only 1700 something. Even though I was really wanting a spoon of frosting.... I swept the floor, looked at homework, took out the garbage and took a shower. I fell right to sleep - I did dream of food.
I will do better today maybe... so tired today another 12 hour work day. The weekend is jam packed and all I want is a clean house and a nap! I don't sleep well when the house is a mess - I keep having guilt flashes about a messy house, not enough time spent with kids, unkempt sidewalks and driveway... leaves or snow, or weeds... I REALLY WANT A CHOCOLATE FIX! Or a cheesecake.
Ok, better now. I can only do what I can for the next 12 hours and I have purged my desk of sweet sugary happy food. I will be ok. I will control my cravings. The first week of dieting is always the hardest.
Thanks everyone for the ideas and support I really do need it.
I can do this... I WILL do this... not going to the vending machine... Oh Yeah a pile of paperwork to jump into!
|
1848 ккал
|
Жир: 86,12г | Белк: 51,91г | Углев: 230,00г.
Завтрак: Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer, Eggo Chocolate Chip Waffles. Обед: Kroger Sour Cream, Oscar Mayer Real Bacon Bits, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Russet Potatoes (Flesh and Skin, Baked), Broccoli, Coffee (Brewed From Grounds), Coffee-Mate Peppermint Mocha Coffee Creamer. Ужин: Pizza Hut 14" Large Veggie Lover's Pan Pizza. Перекус/Другое: Avocados, Kroger Washington Red Delicious Apples. подробнее ...
|
|
 Комментария
Balance my dear! Tackle a few projects to ease your guilt and do indulge in a nap or some fun this weekend. you are tracking your eating and becoming aware about food consumption. Great job!
26 фев 16 написано членом: iulani
|
26 фев 16 написано членом: rhontique
|
You can do it!! I agree with Island, just puck one or two projects to tackle. My house seems to have a circle of life with messy and clean rooms. I get one clean and move to the next just to have someone come behind me and make a mess. >.< lol And I fully understand needing some chocolate!! I'm keeping 60 calorie pudding cups in the fridge to help deal with cravings, and add a banana just to make it seem like more.. seems to help. Ah and whip cream, a couple tablespoons will help curb my craving sometimes and the whole can has 300 calories. O.O Anywho, stay strong, and remember the vending machine is evil, you can do it!!
26 фев 16 написано членом: Kedrake18
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
|
