madanjen- Журнал, 22 фев 16

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I only dropped 1.4 pounds after eating very well and doing the P90X sooooo.

I really hope I am putting on some muscle. It does feel like it.

Happy Monday and let's continue the journey.

Remember...Success is the result of good judgment, good judgment is the result of experience, and experience is often the result of bad judgment!

97,3 кг Потеряно до сих пор: 24,7 кг. Еще предстоит сделать: 22,5 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 22 февраля 2016:

2613 ккал

Упражнение: P90X SHOULDERS AND ARMS - 25 минуты, P90X AB RIPPER - 10 минуты, Отдыхать - 15 часа и 25 минуты, Спать - 8 часа. подробнее ...

Потеряно 0,6 кг за Неделю

21 Сторонников Поддержка

Комментария

Good job. Real nice loss.

22 фев 16 написано членом: Scuterdude

Thank you. Let's keep it going.

22 фев 16 написано членом: madanjen

When is your bet over? Who's winning?

22 фев 16 написано членом: Sugar Waffle

Cut the alcohol and coffee creamer and you'll probably see improvement.

22 фев 16 написано членом: 1point21gigawatts

Good loss today!

22 фев 16 написано членом: HCB

More muscle means more calorie burn.

22 фев 16 написано членом: skwhite

We recently agreed to the april 20th, my ex wife's and Hitler's birthday. There must be a correlation. :) She's ahead by a little bit. I agree about the alcohol and coffee creamer.

22 фев 16 написано членом: madanjen

Ex wife and Hitler!!! ROFL

23 фев 16 написано членом: northernmusician

Strange how most of us remember Hitler's birthday being the same day as 4:20 and it's also my sister's anniversary. You picked an interesting date. You'll win your bet!

23 фев 16 написано членом: Sugar Waffle

Hmmm, my EX and I were married on 4/20....

23 фев 16 написано членом: Rckc

P90X is a very tough workout, you will lose the weight, but think you will see it more in inches then weight.

23 фев 16 написано членом: mattdeleo

Congrats buddy.

24 фев 16 написано членом: snezica

Yeah, I laugh about that date all the time. :) Not sure who won the war! Lol. I agree mattdeleo. I will just keep plugging at it but I have been sore since my second day of it. Wondering if it will ever go away. The soreness.

24 фев 16 написано членом: madanjen

Yes it goes away, after about the first month, lol.

24 фев 16 написано членом: mattdeleo

Well said!

24 фев 16 написано членом: Cavalieri506

what day r u on?

24 фев 16 написано членом: Mistybenner

Mistybener, we began on the 20th of January from what I recall and had to stick with it exactly, except for a couple of agreed upon days for 3 weeks. After that, it was supposed to be do the best you can (which means don't mess up!) until March 2nd. Then we agreed to extend it to the Hitler's/My ex wife's birthdays. :)

24 фев 16 написано членом: madanjen

Oh wow. Good job 30 down!

24 фев 16 написано членом: Mistybenner


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