Heather MacD- Журнал, 28 авг 24

Trying to remember to weigh myself when I can and without the brace on.
Today, I remembered after putting on the brace and then had to take it off to weigh myself and then back on the brace went. Rolls eyes. My Chiro/Physio Dr keeps telling me that healing is not linear. Clearly this is the case where I am concerned.

Sporting new compression stuff on my legs called Coban 2. It's a 2 layered wrap that is being used on both my legs. Actually, I will admit that it does feel more comfortable than the Tubigrip but I have to have a RN come into my home every 3 days to change it. We are actually going to do this Mondays and Thursdays since she tries not to work on the weekends. I can work with that.

Trying to keep it together so my anxiety & depression don't kick into to hard overdrive. I know I'm a strong woman but hell, when is this stuff gonna stop?!?!?!?

But at least I am still loosing weight so that is my silver lining for today ;)

89,6 кг Потеряно до сих пор: 0,2 кг.    Еще предстоит сделать: 8,0 кг.    Следовательность диеты: Достаточно Хорошо.

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1885 ккал

Жир: 129,43г | Белк: 148,33г | Углев: 3,93г.   Завтрак: Folgers Coffee, Folgers Coffee. Обед: Hellmann's Olive Oil Mayonnaise, Scallions or Spring Onions, Tuna in Water (Canned). Ужин: Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Beef Steak. подробнее ...