LovelyTay- Журнал, 28 авг 24

I don't have a scale but my body is looking better to me! I hope to get a scale but I think I've lost a few pounds. not gonna record it in here though because I'm not sure

103,0 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 32,0 кг.    Следовательность диеты: Достаточно Хорошо.

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1686 ккал

Жир: 56,73г | Белк: 64,54г | Углев: 235,69г.   Завтрак: Peanut Butter, Jelly (All Flavors), Nature's Own 100% Whole Wheat 100% Whole Grain, Sun-Maid Natural California Raisins (Mini Box), Season's Choice Steamed California Medley. Обед: Nature's Own 100% Whole Wheat 100% Whole Grain, Kraft Classic Caesar Dressing, Celery . Ужин: Marie Callender's Grilled Chicken Breast with Mashed Potatoes, Gravy & Vegetables. Перекус/Другое: Sun-Maid Natural California Raisins (Mini Box), Lemon Cake with Icing, Cream Cheese Flavor Frostings . подробнее ...