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Morning everyone! Turkey sausage, egg+whites, protein pb, mini banana pancakes, green tea , and a peach. The only thing I like about summer is the fruit😋. Cal: 603 Fiber: 10g Pro: 59g
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1802 ккал
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Жир: 43,96г | Белк: 144,40г | Углев: 231,54г.
Завтрак: Gold Medal Whole Wheat Flour, Silk Unsweetened Vanilla Cashew Milk, All Whites 100% Liquid Egg Whites, All Whites 100% Liquid Egg Whites, Eggland's Best Large Grade A Eggs, Peaches , HTLT Pea-Not Butter, Jimmy Dean Turkey Sausage Links, Bananas . Ужин: Lily's Dark Chocolate Baking Chips, Fiber One Protein One Chocolate Chip Bar, Pop Secret Popcorn Butter 100 Calorie Pop, Smart Harvest Organic Sweet Cherries, Daisy Low Fat 2% Small Curd Cottage Cheese, Trader Joe's Persian Cucumber, Sweet Potato , Mushrooms , Sweet Onions , Kroger Swiss Cheese, Sunset Grape Tomatoes, Kroger 93% Lean Ground Beef, California Olive Ranch Extra Virgin Olive Oil, Simple Truth Organic Brussels Sprouts, Dannon Oikos Traditional Greek Yogurt - Key Lime, Sandstone Melons Sugar Kiss Melon, Blueberries , Cleveland Kitchen Classic Kimchi, Dole Romaine Lettuce, Skinnygirl Poppyseed Salad Dressing. Перекус/Другое: Humm Kombucha Zero. подробнее ...
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I Am Okino-Изменение Веса
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