Muttizaza- Журнал, 15 авг 24

I weighed myself this morning and have lost 9lbs in 11 days due to my prescribed water retention tablets and my 'healthy eating regime'. I hate the word 'diet'! My cardiology appointment is mid September so until then I shall probably send myself mad thinking about the outcome. The 'stress diet' is one I definitely don't recommend!

---

890 ккал

Жир: 29,65г | Белк: 68,18г | Углев: 83,55г.   Обед: Tesco Sticky Chicken Kebabs. Ужин: Cream Cheese , Aldi Medium Sliced Wholemeal Bread. Перекус/Другое: Sainsbury's Plums, Aldi Salad Tomatoes, Tea with Semi-Skimmed Milk, Jacob's Cream Crackers. подробнее ...