LeRoy_doeney- Журнал, 14 фев 16

Thanks for the support every body. I have made work part of my work out as well ,100 times around all the machines at work is my 15000 steps. That and the gym I burn like 1100 Cals a day, and take in 2100 it seems to be working. I look at it if it works don't fix it.

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90 ккал

Жир: 1,50г | Белк: 1,00г | Углев: 19,00г.   Завтрак: Great Value Chewy Granola Bars - S'mores. подробнее ...

2235 ккал

Упражнение: Отдыхать - 19 часа и 53 минуты, Спать - 4 часа и 7 минуты. подробнее ...