Yippee Ki Yay- Журнал, 11 авг 24

"Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal." (2 Corinthians 4:16-18)

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1430 ккал

Жир: 57,04г | Белк: 98,32г | Углев: 148,58г.   Завтрак: Kirkland Signature Bottled Water, Coffee, Kroger Fiber Caplets, Brownberry Superior Keto Bread, Hellmann's Spicy Mayo, Mt. Olive Jalapeno Slices, Hormel No Salt Added Chicken Brest, Scrambled Egg. Обед: Choc Zero Keto Grape Jelly, Unsalted Butter Stick, Toasted White Bread, Jimmy Dean Turkey Sausage Patty, Hashed Brown Potatoes, Fried Egg. Ужин: Costco Boneless Skinless Chicken Breast, White Rice, Bubly Sparkling Water. Перекус/Другое: Chocolate Milk (Lowfat), Kirkland Signature Bottled Water. подробнее ...

4496 ккал

Упражнение: Спать - 12 часа, Отдыхать - 12 часа. подробнее ...